Roll With Peace, In Mind Podcast
Jacquie Bird, Host & Creator

Jacquie Bird in the Media

Mindfulness, Wellness, Mental
Health & Empowerment

Spotlight On: José Vitancio Umeres-Are You Riding On The Right Train? Riding On The Urge

03/18/2021 | 36:08

"...he wants the world to know his passion for his culture--he wants the world to...

Graceful Change, A StressBusters Guided Meditation

03/11/2021 | 07:51

In this episode, I take you through a brief sample of my StressBusters Guided Meditation...

Tolerance or Acceptance? Which Has A More Open Heart?

03/04/2021 | 12:34

"...Tolerance or Acceptance? Which has a more open heart? Which way sets up less resistance,...

Spotlight On: Mario Sprouse Part 2–Are You Riding On The Right Train? Riding On The Urge

02/25/2021 | 28:49

"...everyone else is going, welp, I really loved it...but I never would've asked him for...

Spotlight On: Mario Sprouse Part 1–Are You Riding On The Right Train? Riding On The Urge

02/18/2021 | 34:53

"Claiming your own talents, gifts, and skills means that you have a monopoly on that....

Spotlight On: Zazel O’Garra Chavah Part 2–Are You Riding On The Right Train? Riding On The Urge

02/11/2021 | 37:02

"We don't want an able-bodied actor being put in a wheelchair to portray a person...

Spotlight On: Zazel O’Garra Chavah Part 1–Are You Riding On The Right Train? Riding On The Urge

02/04/2021 | 39:12

"...you cannot compete with your old self..." TONS of insight, inspiration and motivation from my...

On The Mindfulness Tip: Are You An Observer or A Visionary?

01/08/2021 | 08:47

"...but the good news is, if we want to, if it is a priority, we...

Set Your Intention for 2021: Vision Board & Guided Meditation Workshop

12/17/2020 | 07:26

What are YOU doing on New Year's Eve? Got a cool groovy, mindful & FUN...

Take A Walk in COURAGE

12/02/2020 | 13:21

"Courage is taking Your own hand to do what Your Inner Being urges You to...

KEEP THE FAITH–Wisdom Gems

10/23/2020 | 06:59

"I say, Keep The Faith y’all, Keep The Faith. Trust. Expect. Breathe. Ask for help...

Are You On The Right Train? Riding On The Urge, SPOTLIGHT ON: Valarie Pettiford Part ll

10/16/2020 | 30:31

Part ll of our chat from 2019. "Valarie's theatre credits read like a prestigious shopping...

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