Mindfulness, Wellness, Mental
Health & Empowerment Podcast

Roll With Peace, In Mind Podcast
by Jacquie Bird



This Thing Called Aging–Epiphanies

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“…However, no matter the age, we meet up with Epiphanies along the way, Light Bulb Moments that shine much wattage onto the playing field. Sometimes we hold that Light as a beacon, other times we …”

Welcome to Episode 67 of Roll With Peace, In Mind. Today’s riff is This Thing Called Aging–Epiphanies I discuss this phenomenon called Aging, the thoughts, patterns and behaviors that push it faster or slow it down; the thoughts, patterns and behaviors that make it miserable or pleasurable…

This will be an ongoing topic, the first in the series deals with Epiphanies and about Aging and I share an great example of learning to go with the flow and seizing the day.

AND I’ve got some group classes to tell you about–

1) End of The Month ChillOut: StressBusters Guided Meditation

May 30th at 1:00PM EDT. This is my End of The Month virtual guided meditation group class. Click title for more information. If you miss this one, the next one is Sunday, June 27th at 1:00PM EDT.

2) VirtualLIVE Music 4 Your Home Practice

Saturday June 12th @10:00AM and 11:00AM EDT enjoy 30 minutes of music in real time to accompany your home practice be it yoga, meditation or dance, book now

Check out my website for testimonials!

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Please consider becoming a patron by subscribing to “I am a friend of the Roll With Peace, In Mind Podcast” and click on this link: Jacquie Bird, Spiritual Wellness and choose the Podcast Sponsor plan. Your support is greatly welcomed and Appreciated.

Join my mailing list to keep up with new events, products and workshops Click here

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And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have lived as a performing artist, Creative, and teacher since the age of 18. Bumps in the road? Um yeah…a LOT! They hurt? Uh huh, made a grown girl cry. But everything is a step in The Journey, to be Experienced and to be Learned from. Today I navigate with much more Grace, Wisdom, Joy, Intention, Mindfulness, Humor and GRATITUDE.

In these podcast episodes, I share what I have learned and am still learning, with YOU.

For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness 

Thank you for listening!