Book StressBusters Guided Meditation with the choice of in-person and/or virtual sessions.

Reduce stress, anxiety, feel good and refreshed. Feel calmer, more grounded and centered. Gain clarity and balance when you book StressBusters Guided Meditation. The private sessions are 60 minutes.

You are moments away from experiencing a unique soothing experience with Breath, Sound, Visualization, Movement, Gemstones, and Aromatherapy (if you are sensitive to scents we forgo that option).

Making time to relax and let go of stressors is key for a happier, more peaceful life! Receiving sound healing goes to every cell in the body, affecting them (and YOU) in deeply profound ways.

If you are looking for a shorter fix, try my 5, 10 or 30 minute guided meditation tracks. There are also videos. You also have the option of ordering a Custom Guided Meditation track