Mindfulness, Wellness, Mental
Health & Empowerment Podcast

Roll With Peace, In Mind Podcast
by Jacquie Bird



A Hiatus Full of Listening Suggestions end of Season 2

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I’m gonna take a breather for a bit, but will be back in the fall with new episodes—as usual, I’ve got some pretty awesome folks with amazing Journeys to share, along with my Wellness and Mindfulness tips and observations. I’ll be back with brand new episodes September 23rd.

In the meantime, there are over 70 episodes to tune in to and here is a list of recommendations to choose from…

For guest interviews, some earlier peeps to check out:

Kimberly Sumpter, former radio host and entrepreneur who was at a crossroads in Life’s Direction

Sayydah Garrett, co-founder of the Pastoralist Child Foundation who’s mission is to eradicate Female Genital Mutilation or FGM in Kenya

Nicole Marquez, Motivational Speaker, who fell off the roof of a six-story building and lived to tell it. Yup, you read that right

Tanushree Dhaundiyal, Dancer, Educator and Choreographer, talks of claiming her independence in patriarchal India

Larry Rogowsky, Broadway Producer

Ty Stephens, internationally known Singer/Songwriter

Valarie Pettiford, Actress/Singer/Dancer Star of Broadway and Television

Some other early episode recommendations;

Breathing Deep , A MindBodySoul Medicine

Awakening Awareness; Taking Responsibility For Self, On The Mindfulness Tip

Manners: Have They Gone The Way of The Dinosaur?

Wisdom Gems: PATIENCE and other Wisdom Gems episodes

Change! Makes You Wanna Holla! How To Navigate Through Change With More Grace

Worry: The Anti-Wellness Drug

and Reducing Stress: Be An Advocate For Your Well-Being

PHEW! There are so many more I could list, so I invite you to listen to all the ones you haven’t heard!

Please tell your friends and family about this podcast, word of mouth is da the bomb-diggedy! Also, please consider becoming a Patron of this podcast, your support would be a boost in my continuing to create, host and produce this baby.

Remember to visit my website www.jacquiebirdspiritualwellness.com to check out my other products and services for your stress, anxiety, Mindfulness and Wellness needs.

And I’ve got a group class to tell you about–

1) End of The Month ChillOut: StressBusters Guided Meditation

August 29th at 1:00PM EDT. This is my End of The Month virtual guided meditation group class. Click title for more information.

Check out my website for testimonials!

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And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have lived as a performing artist, Creative, and teacher since the age of 18. Bumps in the road? Um yeah…a LOT! They hurt? Uh huh, made a grown girl cry. But everything is a step in The Journey, to be Experienced and to be Learned from. Today I navigate with much more Grace, Wisdom, Joy, Intention, Mindfulness, Humor and GRATITUDE.

In these podcast episodes, I share what I have learned and am still learning, with YOU.

For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness 

Thank you for listening!