" these episodes help you examine what makes You tick..." Welcome to Episode 78 of...
"...I got really tired of putting myself down to make everybody else feel better..." The...
"I put the word “aging’ in quotation marks because getting older is not so much...
"...I was raised speaking Spanish, I identified as Mexican...then you find out that what I...
In this guided meditation you have an opportunity to just slow down a moment in 5-6...
"I've always said, I don't consider myself a hypnotist, I consider myself a de-hypnotist, you...
"You know how when we don’t get something we really really want, we can wallow...
I’m gonna take a breather for a bit, but will be back in the fall...
"I think that the key is..."no" always means, maybe..." Welcome to episode 71 of Roll...
"Creativity for me is to create something new...what has not happened before. Creativity is creating...
"Is Self Care something you feel you need to set aside time for? Time to...
In this guided meditation you have an opportunity to meditate on the tips I shared...