Roll With Peace, In Mind Podcast
Jacquie Bird, Host & Creator
Mindfulness, Wellness, Mental
Health & Empowerment
Breathing Deep: A MindBodySoul Medicine Part 2
02/11/2022 |Welcome to Episode 82 of Roll With Peace, In Mind. Today's riff is Breathing Deep: A...
An On The Mindfulness Tip Replay
01/27/2022 |A look inward to mental habits we may have developed that do not serve us...
Spotlight On: Bill Easley, Musician
01/13/2022 |"...The key to everything is Gratitude..." "Feeling Good is a full time job..." The spotlight...
A Wisdom Replay: Reducing Stress For Your Health and Well-Being
12/28/2021 |A composite episode devoted to tips in reducing stress and anxiety levels. And of course,...
A Wisdom Gems Trilogy–Oldies Yet Goodies
11/23/2021 | 31:32" these episodes help you examine what makes You tick..." Welcome to Episode 78 of...
Spotlight On: Jennifer Jones–Are You Riding On The Right Train?
11/02/2021 | 46:03"...I got really tired of putting myself down to make everybody else feel better..." The...
This Thing Called Aging: Learning To Go With The Flow
10/21/2021 | 18:16"I put the word “aging’ in quotation marks because getting older is not so much...
Spotlight On: Guillermo Martinez–Are You Riding On The Right Train? Riding On The Urge
10/14/2021 | 29:23"...I was raised speaking Spanish, I identified as Mexican...then you find out that what I...
Give A Gift To Yourself, Slow Down A Moment. A StressBusters Guided Meditation
10/07/2021 | 08:12In this guided meditation you have an opportunity to just slow down a moment in 5-6...
Spotlight On: Beth A. Snyder–Are You Riding On The Right Train? Riding On The Urge
09/30/2021 | 44:33"I've always said, I don't consider myself a hypnotist, I consider myself a de-hypnotist, you...
No Regrets, When Things Are Not Meant To Be: On The Mindfulness Tip
09/23/2021 | 12:45"You know how when we don’t get something we really really want, we can wallow...
A Hiatus Full of Listening Suggestions end of Season 2
08/13/2021 | 05:08I’m gonna take a breather for a bit, but will be back in the fall...