Roll With Peace, In Mind Podcast
Jacquie Bird, Host & Creator

Jacquie Bird in the Media

Mindfulness, Wellness, Mental
Health & Empowerment

A Wisdom Replay: Reducing Stress For Your Health and Well-Being

12/28/2021 |

A composite episode devoted to tips in reducing stress and anxiety levels. And of course,...

A Wisdom Gems Trilogy–Oldies Yet Goodies

11/23/2021 | 31:32

" these episodes help you examine what makes You tick..."  Welcome to Episode 78 of...

Spotlight On: Jennifer Jones–Are You Riding On The Right Train?

11/02/2021 | 46:03

"...I got really tired of putting myself down to make everybody else feel better..."  The...

This Thing Called Aging: Learning To Go With The Flow

10/21/2021 | 18:16

"I put the word “aging’ in quotation marks because getting older is not so much...

Spotlight On: Guillermo Martinez–Are You Riding On The Right Train? Riding On The Urge

10/14/2021 | 29:23

"...I was raised speaking Spanish, I identified as Mexican...then you find out that what I...

Give A Gift To Yourself, Slow Down A Moment. A StressBusters Guided Meditation

10/07/2021 | 08:12

In this guided meditation you have an opportunity to just slow down a moment in 5-6...

Spotlight On: Beth A. Snyder–Are You Riding On The Right Train? Riding On The Urge

09/30/2021 | 44:33

"I've always said, I don't consider myself a hypnotist, I consider myself a de-hypnotist, you...

No Regrets, When Things Are Not Meant To Be: On The Mindfulness Tip

09/23/2021 | 12:45

"You know how when we don’t get something we really really want, we can wallow...

A Hiatus Full of Listening Suggestions end of Season 2

08/13/2021 | 05:08

I’m gonna take a breather for a bit, but will be back in the fall...

Spotlight On: Sonya Sklaroff, Painter–Are You Riding On The Right Train?

07/29/2021 | 42:25

"I think that the key is..."no" always means, maybe..."  Welcome to episode 71 of Roll...

Spotlight On: Geert Weggen, Nature Photographer

07/14/2021 | 38:05

"Creativity for me is to create something new...what has not happened before. Creativity is creating...

Mindfulness in Self Care: On The Mindfulness Tip

06/25/2021 | 13:40

"Is Self Care something you feel you need to set aside time for? Time to...

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