Mindfulness, Wellness, Mental
Health & Empowerment Podcast

Roll With Peace, In Mind Podcast
by Jacquie Bird

What is This Thing Called Aging and Why Do We Freak Out About It??

Today’s riff is What is This Thing Called Aging and Why Do We Freak Out About It??

Welcome to Episode 93 of the Roll With Peace, In Mind podcast.

I bet if you don’t freak out about your birthdays you may know someone who does. Why do we get so bent out of shape about it? We have been aging since conception but make it a problem as we leave our teens. Our TEENS? Wow…that means for those of us who do freak out, that’s a lot of years to dread the day of your birth…but there’s another way to look at it, other things to consider…

You can also read the text version on my blog


The SoundSoulVibin’ Music you hear in this episode is called Ocean Breeze.


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