
28 Daily Thoughts & Mantras 4 Mindfulness–Keys 4 Stress Relief & Personal Growth, offers tools and tips on reducing stress and anxiety.
In stunning full-color, this workbook guide is accessible for a busy schedule and for anyone who wants to begin and/or deepen a Mindfulness Practice.

Music of and for The Soul. Repetitive, trance-like sound. Vocal Toning along with Indigenous Instruments from around the world blend together to create a sonic bath to help with stress relief, to rejuvenate, meditate, practice yoga and get a good night’s sleep.
Ground and Center |
Steady and Fluid |
Letting Go |
Equanimity |
Soothe Thyself |
Slowfall |
Singing in The Crystal Wind |
I Sit in The Seat of My Authentic Power |
I Sing My Life in Gratitude |
To The Center Zone |
Hit The Ground Running |
Breathing Deep |
Transcend |
Let it Go |
Prayer of self 2 Self |
Dew Drops on My Mind |
Awakening Awareness |
Be Good 2 Yourself |
Advocation 4 Your WellBeing |
Everlasting Dreams |
Kiss In The Wind |
Universal Flow |
Slowfall |
Journey To A Distant Land |
Envitro |
Somnalistic |
Wake Up! Your Soul Is Calling You! |
Mahororo My Way |
I Sit In The Seat of My Authentic Power |
Dande |
Graceful Change0:30 |
Across The Universal Shores0:30 |
Somnalistic0:30 |
Be Kind Be Aware0:30 |
Universal Flow0:30 |
In The Zen Zone0:30 |
Awakening Awareness0:30 |
Be Good 2 Yourself5:21 |
Advocation 4 Your WellBeing0:30 |
SlowDown0:30 |
Envitro0:30 |
Everlasting Dreams0:30 |
Kiss In The Wind0:30 |
Journey To A Distant Land0:30 |
To The Center Zone Guided Meditation |
Soothe Thyself Guided Meditation |
Let Forgiveness In Guided Meditation |
I Sit In The Seat of My Authentic Power Guided Meditation |
In The Zen Zone Guided Mediation |
In Gratitude Guided Meditation |
Breathing Deep Guided Meditation |
Be Good To Yourself Guided Meditation |
Awakening Awareness Guided Meditation |
Advocation for Your WellBeing Guided Mediation |

Coming Soon: Ringtones that soothe ya!