Guided Meditation Quick Fix

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StressBusters Guided Meditation to Ground, Center and reset when you only have 5-6 minutes and you need to decompress fast!

“Jacquie’s Guided Meditation Quick Fix album is exactly what I was looking for to help me quickly reset and re-center during times of heightened stress. Jacquie’s soothing voice and calming, melodic background music usher me through rhythmic breathing and visualization prompts that instantly help me decompress. This is just the quick fix I was hoping for. Thank you, Jacquie!” –Natalie Wester