Mindfulness, Wellness, Mental
Health & Empowerment Podcast

Roll With Peace, In Mind Podcast
by Jacquie Bird



Worry: The Anti-Wellness Drug an Update

Today’s riff is Worry: The Anti-Wellness Drug

Welcome to Episode 111 of the Roll With Peace, In Mind podcast!

The updated version to a previous release, very very timely for the times we are living in right now! I felt it could bear repeating…remember, you can only change yourself by calming, grounding and centering–so needed right now.

Let me know how it goes, comment, like, follow.

“” from my SoundSoulVibin’ Music.

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