Mindfulness, Wellness, Mental
Health & Empowerment Podcast

Roll With Peace, In Mind Podcast
by Jacquie Bird



Tolerance or Acceptance? Which Has A More Open Heart?

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“…Tolerance or Acceptance? Which has a more open heart? Which way sets up less resistance, stress and anxiety?”

Welcome to Episode 59 of Roll With Peace, In Mind. Today’s riff is Tolerance or Acceptance? Which Has A More Open Heart? Ohhhhhhh you may say BIRD! you’re splittin’ hairs on this one, it’s a bit of a stretch don’tchathink? And I’d say well…hear me out on this one. Definitely a serious thing to consider if you want to lower stress and anxiety…

And I’ve got a workshop & a group class to tell you about–

** click to register: ChillOut ChillDown Chillax Renew: StressBusters Guided Meditation a Virtual Guided Meditation 30 minute group chill. My End of The Month group sessions

**click to register: Gratitude is The Love Frequency: Guided Medtiation & Journaling Workshop  

Check out my website for testimonials!

 

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And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have lived as a performing artist, Creative, and teacher since the age of 18. Bumps in the road? Um yeah…a LOT! They hurt? Uh huh, made a grown girl cry. But everything is a step in The Journey, to be Experienced and to be Learned from. Today I navigate with much more Grace, Wisdom, Joy, Intention, Mindfulness, Humor and GRATITUDE.

In these podcast episodes, I share what I have learned and am still learning, with YOU.

For more on my products and services, hit me up on my site Jacquie Bird, Spiritual Wellness 

Thank you for listening!