Mindfulness, Wellness, Mental
Health & Empowerment Podcast

Roll With Peace, In Mind Podcast
by Jacquie Bird



Tapping Into Self-Trust: A Guided Meditation

Today’s riff is Tapping Into Self-Trust: A Guided Meditation.

Welcome to Episode 100 of the Roll With Peace, In Mind podcast!

A follow-up to my previous episode: The Power of Self-Trust: Believing In Yourself is Key.

This is a gentle guided meditation to help you go inside, quiet your mind, and help you tap into yourself to hear you Inner Guidance.

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Saturday, October 18th at 2:00-3:30 PM ET is myworkshop Kaleidoscope: A Stress Relieving Odyssey

In-person event in downtown Jersey City, NJ. Register Now

 

Saturday, October 25th at 10:30 SM ET is my Tune-In to Your Peaceful Flow: A Mental Health Tune-Up with Sound Healing

30 minutes of sheer relaxation via Zoom. Register Now

 

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The SoundSoulVibin’ Music you hear in this episode is called A Walk Thru Self.

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