Today’s riff is Claiming Your Calm Guided Meditation, the companion to Episode 106.
Welcome to Episode 107 of the Roll With Peace, In Mind podcast!
In this guided meditation, I guide you with the breath, visualization, sound healing, and the sound of my voice to a calm, relaxed meditative state. (At least I hope so as that is my Intention).
Let me know how it goes, comment, like, follow.
You can find the transcription for the previous episode 106 on my blog
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Monday, January 5th at 7:00PM EST is my VIRTUAL Guided Meditation and Sound Bath
45 minutes of sheer relaxation and Intention via Zoom. Register Now
Saturday, January 10th at 2:00-3:30 PM EST is my workshop Kaleidoscope: A Stress Relieving Odyssey
In-person event in NYC. Register Now
Visit Jacquie Bird, Spiritual Wellness for my products and services
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The SoundSoulVibin’ Music you hear in this episode is called Advocation 4 WellBeing.
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Thank you for listening!