About My Wellness Events
Each event is created with the intention of helping you slow down, breathe deeply, and nurture your inner peace. Through a blend of:
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Guided meditation for calm and clarity
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Sound healing with Himalayan and crystal singing bowls, gongs, chimes, and other soothing instruments, with the Intention to reach the core of your being
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Movement (in-person and private sessions) and breathwork to restore balance, open up the energy channels
—you’ll leave feeling lighter, more grounded, centered, and recharged.
Whether you’re a first-time attendee or a returning guest, every workshop offers tools you can take into daily life to manage stress and improve well-being.
Why Attend?
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🌿 Reduce tension and invite deep relaxation
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🎶 Experience the healing power of sound and vibration
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🧘🏾 Connect to your body through mindful movement and breath
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💫 Reconnect with your inner self in a supportive space
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🌎 Choose from virtual events or in-person gatherings in Jersey City, NJ
How to Join
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Browse the schedule above.
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Select your preferred event and click through to Humantix for details.
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Secure your spot—spaces are often limited.
✨ Tip: Sign up early to ensure availability!
Stay Connected
Want first access to upcoming events, early-bird pricing, and wellness resources?
👉 Join my mailing list to stay in the loop.
Follow along on social media for inspiration and updates:
Plan Your Next Wellness Experience
Your journey to stress relief, mindfulness, and inner peace starts here.
🌸 Explore the events above and reserve your spot today.