Singing In The Crystal Wind
Relaxing Music for Meditation and Yoga. Singing In The Crystal Wind. If you suffer from what the Buddhists call “The Monkey Mind” (which is most of us!) relaxing music for meditation and yoga is very beneficial in soothing mind, body and spirit. Feel as if you are listening to the breeze of the wind calling you, beckoning you to the present moment.
There is something magical about the sound of the Crystal Pyramid to me, such a full sound flows outward that lulls you to a quiet state of mind. Being unable to quiet the mind is a huge issue. As we practice yoga or meditation, unwanted images from the day’s events play on our mind’s eye like a film in a movie. We are either viewing the day and/or thinking about our to-do list. Allow this music for meditation and yoga to flow to and through you as you listen.
I love creating with polyphonic instruments, the multiple sounds move into every cell of the body and if you allow it, the many tones will take you on a special journey. Relaxing music for meditation and yoga is a very powerful tool, enabling you to come into the present moment.
Relaxing music for meditation and yoga helps you to become one with your activity. Remember to breathe consciously…when you focus on the sound and your breathing, it shifts the focus from all the mind chatter.
We are at our best when grounded and centered to better navigate the stressors in Life.
So Breathe baby, breathe…
Jacquie Bird: Vocals, Crystal Pyramid, Tingsha