Be Good 2 Yourself

Be Good 2 Yourself


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Self-care is a huge buzzword these days. But we usually forget to really take care of ourselves until we break down. Be good to yourself and don’t beat yourself up when things don’t go the way you think they should. Breath deeply here and imagine yourself being well taken care of as you drift off to sleep…

Jacquie Bird: Vocals, Crystal Pyramid, Tambor de Olas (Ocean Drum), Thunder Drum