Mindfulness, Wellness, Mental
Health & Empowerment Podcast

Roll With Peace, In Mind Podcast
by Jacquie Bird



APPRECIATION–Wisdom Gems

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“…The State of Appreciation is Your Rocket Ship to uplifting Your Vibe….”

When folks ask me to consult on gemstones and crystals, many are looking for stones to block the negativity of others but don’t think to turn the Light upon their own–Being in a State of Appreciation shifts Your Energy and focus away from the negative and pops You right into what is actually Positive and working in Your Life…

Welcome to episode 19 of Roll With Peace, In Mind. Here, I offer Wisdom Gems, short blasts between the major episodes to give you an Inspirational and Motivational boost with thoughts, mantras and/or affirmations to uplift your day, to Balance, Calm and Ground You.

Today’s riff is, Appreciation. Mannnnnn we sure do a lot of complaining everyday (and I just did lol!) but truly, we belly-ache an awful lot. If you could step outside yourself at times to just listen to what you say, you would gag–you would notice a litany of soooo many complaints. When you actively seek to be in The State of Appreciation, you would be amazed at how it lifts your spirits…BE SURE to tune into this short episode.

The transcript is located here

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And lastly, who am I? I am Jacquie Bird of Jacquie Bird, Spiritual Wellness. I have lived as a performing artist, Creative, and teacher since the age of 18. Bumps in the road? Um yeah…a LOT! They hurt? Uh huh, made a grown girl cry. But everything is a step in The Journey, to be Experienced and to be Learned from. Today I navigate with much more Grace, Wisdom, Joy, Intention, Mindfulness, Humor and GRATITUDE.

In these podcast episodes, I share what I have learned and am still learning, with YOU.

For me, Spiritual Wellness is of the utmost importance–I am the author of the eBook series www.jacquiebirdspiritualwellness.com

Remember to SUBSCRIBE, DOWNLOAD, LISTEN and SHARE. REPEAT. Thank you so much for your interest in my podcast, I hope it is helpful to you and if you have questions and/or comments I would love to hear them.