A Day At Ease–Wellness Event
AT EASE: A DAY OF CREATIVE THERAPY, RENEWAL AND WELLNESS
SATURDAY, JUNE 24, 2023 FROM 10A-4P IN KEARNY, NJ
Are you in need of a reset and a day just for you?
Join beauty and lifestyle brand bosses Dawn Fitch, Kimberly Sumpter, and La Shonda Tyree for the 2nd annual day At Ease. With a lineup of inspiring workshops, rejuvenating activities, and a curated retail therapy experience, you’ll have everything you need to nourish your mind, body, and soul. This full-day wellness experience empowers you to release, relate, and connect with like-minded women. It’s the perfect opportunity to take a break from your busy schedule and indulge in self-care. At Ease is more than just an event – it’s a movement that inspires you to prioritize your well-being and unleash your full potential. So get ready to embark on a transformative, relaxed, self-discovery journey and a day At Ease.
Jacquie Bird, Spiritual Wellness
You’ll have a transformative experience as Jacquie Bird of Jacquie Bird, Spiritual Wellness and Kim Jones of Urban Tranquility guide us through sessions that will renew and revive our bodies and spirits. Through the power of guided meditation and belly dancing, you’ll learn to release tension, let go of stress and tap into a sense of inner peace and vitality. Jacquie Bird’s expert guidance in guided meditation will help you to focus your mind, find clarity and cultivate a sense of calm. With years of experience in stress reduction and mindfulness techniques, Jacquie will teach you to embrace the present moment and let go of worries, creating space for relaxation and rejuvenation. Meanwhile, Kim Jones’ belly dancing instruction will teach you to connect with your body and move with intention, promoting physical health and enhancing your sense of self-awareness. Through the spiritual and emotional power of belly dancing, you’ll explore the beauty of movement and the transformative power of self-expression. Together, Jacquie and Kim’s guidance will help you to rediscover your inner strength and vitality, releasing stress and tension and renewing your sense of self-care. Whether you’re new to these practices or a seasoned practitioner, this session is the perfect opportunity to find balance and harmony in your life.
GUIDED MEDITATION WITH JACQUIE BIRD OF JACQUIE BIRD, SPIRITUAL WELLNESS
