Audiobooks

7 Daily Thoughts & Mantras 4 Mindfulness--Keys 4 Stress Relief & Personal Growth

Week 1

17 tracks

Click buy album to purchase

Audiobooks + eBooks Package

Get the AUDIOBOOK + the EBOOK for an even DEEPER Experience!!

7 Daily Thoughts & Mantras 4 Mindfulness--Keys 4 Stress Relief & Personal Growth

17 tracks + the eBook week 1

 click buy album to purchase

Stress and Anxiety Relief 

Stress and Anxiety Management

increase Mindfulness, Awareness, and Personal Growth.

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This is the audiobook version of the series

7 Daily Thoughts & Mantras 4 Mindfulness--

Keys 4 Stress Relief & Personal Growth

Week 1

How-to's for living with less stress and anxiety, and how to enjoy a more Peaceful and confident life with

Mindfulness in Mind all in 17 bite-sized tracks.

Do what you have time for--each track is short and to the point.

Practice self care and learn Self Love with these easy listening audiobooks. 

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Created for the stressed and busy person who wants to change their habits and change their life--YOU--the audiobooks in this 4-week series are laid out in a way where you can do what you have time for whether it's a lot or a little, there is something in these Mindfulness Gems for any amount of time you have to spare.

Filled with mantras, meditations, and thought-provoking insights.