Audiobooks

7 Daily Thoughts & Mantras 4 Mindfulness--Keys 4 Stress Relief & Personal Growth

Week 1

17 tracks

Click buy album to purchase

Audiobooks + eBooks Package

Get the AUDIOBOOK + the EBOOK for an even DEEPER Experience!!

 

7 Daily Thoughts & Mantras 4 Mindfulness--Keys 4 Stress Relief & Personal Growth

17 tracks + the eBook week 1

 click buy album to purchase

Stress and Anxiety Relief 

Stress and Anxiety Management

increase Mindfulness, Awareness, and Personal Growth.

This is the audiobook version of the series

7 Daily Thoughts & Mantras 4 Mindfulness--

Keys 4 Stress Relief & Personal Growth

Week 1

 

How-to's for living with less stress and anxiety, and how to enjoy a more Peaceful and confident life with

Mindfulness in Mind all in 17 bite-sized tracks.

 

Do what you have time for--each track is short and to the point.

Practice self care and learn Self Love with these easy listening audiobooks. 

Created for the stressed and busy person who wants to change their habits and change their life--YOU--the audiobooks in this 4-week series are laid out in a way where you can do what you have time for whether it's a lot or a little, there is something in these Mindfulness Gems for any amount of time you have to spare.

 

Filled with mantras, meditations, and thought-provoking insights.

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Contact Jacquie Bird, Spiritual Wellness
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